Tag Archives: cardiovascular health

Green Tea for Good Health

Green tea has been used traditionally in China for thousands of years for its health-preserving and revitalizing power. Modern science has identified  powerful antioxidants in green tea called polyphenols. One group of polyphenols called catechins is particularly potent and highly effective at neutralizing free radicals at the cellular level.

Catechins support healthy cell function while providing antioxidant protection to critical cell structures such as DNA. Demonstrated to cause a thermogenic effect, catechins also enhance the body’s metabolic rate.

We are advised to drink at least 4 cups of green tea a day to get the minimal antioxidant protection against inflammatory diseases such as diabetes, cancer and heart disease.  For most of us this is difficult to achieve.

Tegreen 97® from Pharmanex® is a proprietary, highly concentrated extract of the catechins found in green tea. As one of the most potent antioxidant supplements on the market, Tegreen has a 97% polyphenol content, 65% of which are catechins.

Each Tegreen capsule contains the catechin equivalent of approximately seven cups of green tea and is 99.5% caffeine free. Recent clinical studies show consuming 400 to 600 mg of catechins at one time will more effectively increase the level of catechins in the blood and increase the amount of time they stay in the body.

Contact me to order at 25% discount.

Primary Benefits

  1. • Provides potent antioxidants to defend against  free radicals at the cellular level*
  2. • Supports healthy cell function and helps protect cell structures, including DNA*
  3. • Thermogenic effect increases the body’s metabolic  rate

Who Should Use This Product?

Any adult concerned about long-term cell health and their antioxidant status should take Tegreen. Individuals with a hectic, busy, or stressful lifestyle, or  those frequently exposed to pollution might also find benefits from Tegreen  supplementation.

Is this product safe?

Tegreen is safe at recommended dosages. Safety data indicates it is safe for consumers to take up to two capsules twice daily for up to three months for increased health benefits with no evidence of long-term or short-term toxicity of green tea extracts.

Pharmanex has been involved in multiple clinical studies in Asia evaluating the impact of Tegreen on health parameters. The majority of these studies used a dosage of 600 mg of Tegreen per day (200 mg green tea extract, taken three times daily). These studies showed benefits at this higher dosage without side effects.

This product is both Kosher and Vegetarian.

Key Scientific Studies

1. Pillai SP, Mitscher LA, Menon SR. Antimutagenic/Antioxidant activity of green tea components and related compounds. Journal of Environmental Pathology, 1999; 18:147–58.
2. Mitscher LA, Jung M, Wahlqvist ML, O’Brien RC. Chemoprotection: A review of the potential therapeutic antioxidant properties of green tea and its  constituents. Med Res Rev, 1997; 17:327–65.
3. Sartippour M., Heber D., Lu Q., Ma M., Go V.L., and Nguyen M. Green tea inhibits breast cancer growth and angiogenesis. Nut Cancer, 2001; 40:149–56.

NOTE: Keep out of reach of children. If you are pregnant or nursing, or taking
a prescription medication, consult a physician before using this product.

Baked Peppers and Baby Tomatoes

I just love creating a menu that is as colorful as it is tasty.  We’re so fortunate to have year-round access to all the bright and vibrant vegetables. Remember, the more color on your plate the higher the antioxidant value of your meal.

Fresh Vegetables

With warm weather upon us, dishes that can be served warm or cool are welcome.

I adapted this recipe from the Naked Chef.  It’s a showy side dish to serve beside grilled meats or pasta and can be easily transported to a picnic table. The colors make a lovely addition to your summertime dining table.

Recipe

  • 4 organic peppers, red and yellow
  • Sea Salt and Black Pepper
  • 35 – 40 organic cherry tomatoes
  • 1/4 c. fresh marjoram
  • 1/4 c. fresh basil
  • 4 organic garlic cloves, peeled and thinly sliced
  • 2 Tbs. whole wheat or gluten-free bread crumbs
  • Extra virgin olive oil
  • 2 Tbs. balsamic vinegar

tomatoes

Preheat oven to 400ºF.

Cut peppers in half and remove seeds. Place in a lightly oiled baking dish and season with a little salt and pepper.

Cut a small slit in each cherry tomato and drop in boiling water  for about 45 seconds.  Run cold water over them as you peel them.

Toss them gently with the herbs, garlic and bread crumbs, and divide them among peppers, placing them in the cavities.

photo credit: Naked Chef

Drizzle with oil, and cook in oven for 15 minutes lightly covered with aluminum foil, then remove foil and continue to bake for 30 minutes.

Take out of the oven and sprinkle with the vinegar.

What You Should Know About PectaSol-C

PectaSol-C is the most advanced and effective Modified Citrus Pectin supplement available. Clinically proven to promote healthy prostate function & mercury detoxification.

Extensive clinical and scientific research has shown that PectaSol-C can

  • Bind & Block Excess Galectin-3 Molecules
  • Promote Healthy Cell Growth & Proliferation
  • Support Healthy Immune Responses
  • Remove Heavy Metals

PectaSol-C Modified Citrus Pectin

PectaSol-C Research

  • Peer-reviewed research over nearly two decades has shown a large array of benefits associated with the regular use of PectaSol-C. These include healthy cell growth, immune enhancement, safe and gentle heavy metal removal and detoxification, and the ability to bind and block the harmful effects of excess Galectin-3.

    Features & Benefits

    PectaSol® Modified Citrus Pectin (MCP) is designed to enhance immune function and maintain optimal health.* PectaSol® MCP has been clinically demonstrated to slow PSA doubling time in prostate cells.* It is known to promote normal cell growth by interfering with the binding properties of galectin proteins by preventing them from adhering to each other and the inner wall of blood vessels.*

  • PectaSol® MCP is a complex polysaccharide (long-chain carbohydrate) obtained from the peel and pulp of citrus fruits and valued for its galactosyl component. It is modified to be more easily absorbed into the bloodstream. All the research on modified citrus pectin specifies a molecular weight of 10,000 to 20,000 daltons. PectaSol-C® meets this specification. The unique galactosyl component of PectaSol-C® MCP has an affinity for the binding galectin-3 sites, limiting the binding of certain cells to each other or blood vessels.
  • Citrus pectin is also recognized for its ability to promote cardiovascular health.

    More recent research indicates that Modified Citrus Pectin may also play an important role as a safe and effective heavy metal chelator. Isaac Eliaz, M.D., Medical Director of Amitabha Medical Clinic in Sebastopol, CA conducted a pilot human clinical trial to determine if MCP is able to reduce the total body burden of mercury. The results demonstrated the MCP is capable of significantly decreasing the total body mercury burden in individuals after approximately four months. Their was a 69% mean average decrease in mercury burden, with the range of individual decreases being 38% to 75%. No significant side effects were noted

    Daily Support

    Only PectaSol-C Modified Citrus Pectin provides such versatile protection for numerous targeted areas of health, offering a safe, effective and all-natural daily supplement for enhanced wellness and longevity. It has been recommended for those patients who have breast cancer as well.

Heart Health

I added Fish Oil to my Supplement regimen over two years ago for heart health.  I  take two capsules with breakfast every morning, and sometimes with dinner. Check with your doctor about dosage before beginning any supplement regimen.

Fish oil, borage or primrose oil, flax oil, conjugated linoleic acid, and shark liver oil are all fats that can help beat cancer.

You can also make a delicious, healthy Italian dressing by using flax oil, olive oil, water, vinegar, and some seasonings.

Healthy fats line the cell membranes and help to lower blood glucose by making insulin more effective. Healthy fat make the immune cells more likely to recognize and destroy cancer cells.

This Omega supplement is formulated to provide 1200mg/day of ultra-pure omega-3 fatty acids and krill oil rich in DHA and EPA.

Benefits

  • Provides an excellent source of EPA and DHA for optimal health
  • Supports normal brain function and wellness
  • Promotes cardiovascular health
  • Promotes a healthy immune response
  • Supports joint function and mobility
  • Promotes skin health and beauty

> Go to my How To Order page to get the lowest price on this product.