Teenagers are most likely the least healthy eaters. My son (16) invited a few of his friends over on Fridays for a pow-wow after school, and I make sure I have 2 or 3 snacks ready for them. Believe it or not, the plate of sliced carrots, apples and pears disappears as fast as the mini home-made pizzas and salsa n baked pits chips.
I discovered from their conversation, that they don’t eat raw veggies or fruit at home because they wouldn’t even think to have them. Reaching for a ‘bag’ or ‘box’ of something is so much easier.
When they stay over for dinner, they are surprised that we all sit together at the dinner table every night, say grace, and talk about our day.

It saddens me that many parents are so overwhelmed with life that they don’t find time to leave a simple healthy snack in the fridge for their teens, and perhaps a tiny ‘love you’ note! It would take less than 5 minutes and the effect would be immeasurable.
And so we impact the health of a generation not quite old enough or informed enough to take on that responsibility. I have been an at home Mom for a year (got laid off after 15 years at AT&T), but even when I worked full-time, I made sure there was something other than bread, chips, sweets and cereal for my kids to snack on.
And even with me being home and cooking nutritious meals, I have my son on this Multi-Vitamin, because there is no way he’s eating 6 – 7 servings of fruit and veggies a day.
This Teen product is a comprehensive dietary supplement that protects
and nourishes growing bodies between the ages of 9 to 18* with a broad spectrum of antioxidants, vitamins, minerals, and trace elements.
It is high in antioxidant vitamins, including all-natural vitamin E, beta-carotene, and buffered vitamin C. It also provides optimum amounts of bone-building calcium and magnesium.
Price Under $24.
Benefits
- Addresses the nutritional demands of healthy, active young men and women, ages 9-18.
- High in antioxidant vitamins, including all-natural beta-carotene, vitamin E, and buffered vitamin C.
- Rich in bone-building calcium (500 mg) and magnesium (200 mg).
- Delivers a broad-spectrum of health maintaining trace minerals; including iron.
- Balanced B vitamin formula.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
> Go to my How To Order page to make sure you get the lowest price on this product.
Ingredients
| Ingredients |
Amount |
% Daily Value |
Serving Size: 2 Capsule
Servings Per Container: 60 |
| Vitamin A (as Vitamin A Palmitate, 50% as Beta carotene from Blakeslea trispora) |
5000 IU |
100 % |
| Vitamin C (as Calcium Ascorbate) |
100 mcg |
167 % |
| Vitamin D (as Cholecalciferol) |
200 IU |
50 % |
| Vitamin E (as Mixed Natural Tocopherols) |
50 IU |
167 % |
| Vitamin K1 (as Phytonadione) |
20 mcg |
25 % |
| Thiamin (as Thiamine Mononitrate) |
1.5 mg |
100% |
| Riboflavin (as Riboflavin) |
1.7 mg |
100 % |
| Niacin (as Niacin, Niacinamide) |
20 mg |
100 % |
| Vitamin B6 (as Pyridoxine Hyrochloride) |
5.0 mg |
250 % |
| Folate (as Folate Acid) |
200 mg |
50 % |
| Vitamin B12 (as Cyanocobalamin) |
15 mcg |
250 % |
| Biotin (as Biotin) |
150 mcg |
50 % |
| Calcium (as Calcium Carbonate, Calcium Ascorbate) |
250 mg |
25 % |
| Iron (as Iron Chelate) |
4.5 mg |
25 % |